pckent30Jan 22, 20201 minTime for OurselvesGiven the pace of life that we all experience on a day to day basis, it is no wonder that we start the feel the stress and strain after a...
pckent30Jan 7, 20201 minFight, Flight and FreezeWe have all heard of this phrase in conjunction with trauma and how people deal with catastrophes. However, we can all experience this in...
pckent30Jan 7, 20201 minSolution Focused HypnotherapyWhat is Solution Focused Hypnotherapy? For many years, therapy would concentrate on the problem, on the source of the issues that are bei...